A proactive, preventative approach to mental wellness in the workplace.
mindwhatmatters encourages employees to participate in their own mental wellness. Our science-based learning builds awareness, removes stigma, and encourages development in areas like mindfulness, the ability to focus, adaptability to change, stress reduction, and resilience.
Evidence Based Learning
An intuitive, engaging, science-based digital tool your employees can access privately, anywhere, anytime. Our learning centre covers topics such as:
- Stress Reduction - Leaning into Change - Building Resilience - Mindfulness for the Modern Workplace
We offer customized courses for the specific needs of your business.
Get in touch to find out more about mindwhatmatters.